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Ingredients & Equipment Links for
The ‘Yummy Therapy’ Recipes Series

We have sourced the best priced and quality ingredients, and suppliers of quality meats to save you time and money. We have conveniently linked the recipes’ ingredients to Amazon for you to simply click and add to your checkout basket. In cases where the linked product is unavailable or out of stock please check out alternative products suggested on the site where the link takes you. Just make sure that the product you choose is organic.

 

We have also provided links for healthy cooking equipment options which you can also buy from Amazon.

Milk Products

  • Neal’s Yard Dairy for organic sheep (ewe) and goat"s cheese (online orders delivered to your door)

    • Anywhere you see goat’s cheese in the ‘Yummy Therapy’ recipes you can opt for Ewe’ cheese or Goat’s cheese from Neal’s Yard (Wigmore is Mary-Lou’s hot favourite!!) - it is like a brie (or camembert) style cheese) or High Weald Dairy (Mary-Lou loves the organic Seven Sisters, which is a REALLY creamy mild cheddar style cheese. They also do a delicious spreadable organic soft cheese) These are the only two places where Mary-Lou has been able to source organic ewe (sheep) cheese and organic goat’s cheese. They are both online delivery stores (UK only) and they have excellent variety and flavour. Search for ‘Goat and Sheep cheese’ once you are on the website and it will bring up a very decent range to choose from… from cheddar style to Parmesan style or Brie style and other cheeses. Neal’s Yard range is all organic and slightly stronger-tasting. Please search for organic at High Weald Dairy as some are not organic. This provides a wide spread of variety as they do not do the same cheeses. Please purchase plant-based (not soy!) or goat’s milk as cheese and milk have too much of the protein called casein (which is needed for bone growth)  Cow’s cream and butter are fine as they contain the quality fat. Please ALWAYS ensure that you purchase organic fat foods (except salmon which must always be WILD) as the fat stores toxins from feed and pesticides etc, which burden all YOUR detox organs and immunity and digestive function.

INGREDIENTS LINKS

 

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STAINLESS STEEL/GLASS COOKING AND COOKER EQUIPMENT (non-aluminium, and NO non-stick (Teflon) as they are very toxic to human, bird and animal health

 

STAINLESS STEEL POT SETS:

 

STAINLESS STEEL BAKING TRAYS/SHEETS/RACKS:

STAINLESS STEEL CAKE/BAKING/MUFFIN TINS:

COFFEE EQUIPMENT:

 

 

GLASS COOKING AND CONTAINERS EQUIPMENT 
 

 

BAKING PAPER/GREASEPROOF PAPER-ECO AND UNBLEACHED

 

WOODEN UTENSILS

 

MIXERS/BLENDERS

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